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As Year 13 continue with their CAS programme, Benji from Sa reflects on all he has achieved so far.
CAS can be quite confusing at first, especially for the parents of IB students, I remember when I started IB last year I was completely lost. But it is really not too hard to understand.
CAS stands for Creativity, Activity and Service and the goal is to gain experience in each of these areas.
For example, for Creativity, I did an internship in a decoration business. I had classes once every week where I painted difference pieces. I learned from it and I reflected on it throughout the year about what I felt about it, if I liked it and how I could improve further. You don’t have to do an internship to gain good experience in Creativity, you can join a music band, paint or sculpt independently, or learn a new language...
Activity is more about sport and what you can do physically. In this case I joined the CrossFit ECA. Even if you join a sports ECA and realise that you don’t really like it, don’t just quit and try another one. Stay in the ECA and write in your reflection that you didn’t like it, and say how and why. CAS is all about sharing what you feel throughout several experiences - there are no right or wrong answers - it is all about what you felt and what you think. For Activity you could reflect about how it makes you feel both physically and mentally.
For Service, you can take part in different school-based charity events or associations. The school promotes Service opportunities throughout the year, so you will always find new opportunities every month, so don’t be scared to join. For Service I went to Tanzania. It was a charity expedition where we tried to help the community as much as we could. We built a goat shed and installed an electricity circuit for an African family. We built desks for a school and we also built a part of a school and we fundraised money for the association we worked with. We also went on a Safari! This was one of my biggest and best CAS experiences. obviously you don’t need to join something that big if you don’t want to. There are a lot more associations like Operation Smile, PAWS, or any that you can find by yourself.
But these are only three experiences I did out of many. You need to take part and volunteer yourself as much as you can to be able to participate fully in the CAS programme . But the point is to experience different things and enjoy CAS at the same time.
Senior student at St Andrews Bangkok, Pun (Year 13), devises an innovative solution for effective waste management. Recently, he completed an ambitious project: an AI-powered waste sorting system. After much research and testing, he got the system to work and put the model to use in one of our rooms at school!
Physics students from St Andrews Bangkok made quite an impression at the Beamline for Schools (BL4S) competition and won the Best Outreach Award for their brilliant work. BL4S is a prestigious global physics contest organised by CERN (the European Laboratory for Particle Physics in Geneva, Switzerland) and DESY (the German Electron Synchrotron in Hamburg, Germany), inviting High School students worldwide to propose detailed experiments to be conducted at a particle accelerator beamline. While our students did not win the main prize of conducting their experiment in Geneva, they still stood out and were recognised from an entry of over 400 teams.
St Andrews International School Bangkok's International Baccalaureate Career-related Programme (IBCP) and BTEC students recently completed a week of work experience in various companies in Bangkok, Chiang Mai, and as far as in Penang, Malaysia. This unique, exciting opportunity allowed the students to step out of their comfort zones and gain direct feedback from a professional environment in the real world.
High School: +66 2 056 9555
General: admissions@standrews.ac.th
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Careers & Higher Education Counselling: universities@standrews.ac.th
Primary School
9 Pridi Banomyong 20/1, Sukhumvit 71,
Phra Khanong Nuea,
Vadhana, Bangkok 10110
THAILAND
High School
1020 Sukhumvit Road,
Phra Khanong,
Khlong Toei, Bangkok 10110
THAILAND
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