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As we all know, exercise is so vital not only for our physical health but also for our mental health. This week I was very proud to see our Year Four to Year Six Students participate in our Global Campus Virtual 2km run.
All students completed the race, whether they ran, skipped or walked – and they should be delighted with their accomplishment. I spoke with students after the event who were very proud of their achievement even though they were quite tired!
I was most delighted to see was the students' high spirits from the exercised-induced endorphins, which is testament to the importance of physical exertion.
There was a buzz around school which inevitably promotes engaged learning. With the weather promising to be lovely this weekend, we encourage families to make the most of it. Go out for a walk, preferably in nature or a park to keep up the fitness momentum. It is a great way to spend time together as a family whilst practising mindful strategies for a well-balanced lifestyle.
Have a lovely weekend,
Tamara
这个问题看似简单，但并不容易回答。从本质上来说，它是大量学术性工作的基石，也有许多杰出的理论家投身于这方面的研究，但对我们而言最重要的是，通过解答这个问题，我们能够对优秀教学方法的基本要素建立更深刻的理解。