In today’s world, prioritising mental health is more urgent than ever. At Nord Anglia International School Manila (NAISM), we understand the importance of mental well-being for students and parents alike. The World Health Organisation emphasises that there is no health without mental health. Despite this, many individuals hesitate to seek counselling, even when it could greatly benefit them. Have you ever faced a similar situation where you considered counselling but chose not to pursue it? What barriers held you back? Let’s address some common misconceptions about counselling and how NAISM supports mental health for families in Manila.
MYTH: Seeking counselling is a sign of weakness.
FACT: Counselling is a proactive step towards managing life’s challenges. Whether your child is navigating day-to-day difficulties or seeking personal growth, counselling provides valuable skills and support. According to the World Health Organisation, true health encompasses physical, mental, and social well-being. Our professional counsellor helps students and parents achieve this holistic state, fostering purpose and enabling a healthier, happier life.
MYTH: Mental health issues are not real problems.
FACT: The emotional challenges and pain your child may experience are valid and real. Addressing mental health concerns early promotes resilience, strengthens relationships, and enhances overall well-being. At NAISM, we prioritise mental health support for students through counselling services tailored to their needs.
MYTH: Counsellors are not reputable doctors. They are discipline officers.
FACT: The Guidance Counsellor at NAISM is a licensed professionals with advanced graduate degrees. Regulated by the Professional Regulation Commission, our counsellors implement evidence-based programmes to address mental health concerns effectively.
MYTH: Counselling is a band-aid for all your problems.
FACT: Mental health support requires dedication and consistent practice. At NAISM, we emphasise personalised care, setting small, attainable goals for each student. Progress may be gradual, but every step forward is a victory. Our counsellors work closely with families to cultivate healthy coping mechanisms and build long-term resilience.
MYTH: If you go to counselling, everyone will know, and you will be judged.
FACT: Confidentiality is paramount at Nord Anglia International School Manila. Our Counselling Centre is designed to provide students with a private, comfortable space. We strictly adhere to confidentiality measures, ensuring a safe and supportive environment.
Guidance and Counselling Services at NAISM
As one of the top international schools in Manila, NAISM offers a range of services to support the mental health of our students and their families:
Individual Counselling
Group Guidance and Counselling
Career Guidance
Psychological Testing and Assessment
Orientation and Information
Training, Seminars, and Workshops
Student Enhancement Programmes
Consultation
Referral System
How to Make an Appointment with a Counsellor
Parents and students can schedule appointments with our counsellors in person or online by emailing counselling@naismanila.edu.ph or messaging via MS Teams. Teachers and parents can also assist students in initiating the process.
Urgent Mental Health Support
If a student needs immediate support, they can walk into the Counselling Centre during school hours (Monday to Friday, 7:00 a.m. to 3:30 p.m.). For after-hours emergencies, families can contact the National Centre for Mental Health’s crisis hotline at 1553 or through other available contact numbers. NAISM also offers resources and referrals for external counselling services if needed.
Supporting Mental Health in the NAISM Community
Beyond counselling, NAISM fosters a supportive community through campus-wide initiatives, enrichment lessons, and student-led programmes. These efforts help students develop coping strategies and build friendships, creating a nurturing environment where mental health is a priority.
Online Counselling at NAISM
Online counselling is available and equally effective as face-to-face sessions. We understand the need for flexible options, especially for busy families in Manila.
Breaking the Stigma Around Mental Health
At Nord Anglia International School Manila, we strive to normalise seeking mental health support. Just as visiting a medical doctor is routine, prioritising mental well-being should be equally embraced. By fostering awareness and empathy, we build a compassionate community that values care and support for all.
For families seeking a holistic and supportive educational environment, NAISM is more than just an international school—it’s a place where students’ mental health and well-being are nurtured, ensuring they thrive academically, socially, and emotionally. Let’s work together to break the stigma and cultivate a mindful, supportive community at NAISM.
ABOUT THE AUTHOR:
Dr. Sophia A. Mendoza is a licensed guidance counsellor and psychometrician with extensive experience in facilitating trainings, workshops, program development, and delivering keynote speeches at conferences. She earned her Ph.D. in Counselling Psychology, specialising in Clinical Counselling, from De La Salle University-Manila. Dr. Mendoza's groundbreaking research introduced the concept of peer supervision as an adjunct and alternative to clinical supervision in the Philippine setting. Passionate about education and well-being, she actively advocates for anti-bullying programs, counsellor education, and incorporating social and emotional learning into education. Currently, she serves as the Guidance Counsellor at Nord Anglia International School Manila (NAISM), where she continues to support students and families in fostering a nurturing and supportive community.
At Nord Anglia International School (NAIS) Manila, education extends far beyond textbooks and classrooms. It blends empathy, compassion, and a commitment to community care, shaping students into socially responsible individuals who understand the impact of their actions.
